All Posts

For our very first blog post, we lay out why Buggy Running deserves a place in your week. From the physical and mental benefits, getting your little passengers along for the ride in the fresh air, and exercising without fitting together the childcare puzzle. Physical Fitness of Buggy Running Buggy running is genuinely excellent training. Pushing the extra weight increases the demands of your legs, glutes and core compared to running unloaded, building strength and cardiovascu